Black Diamond Distance Carbon FLZ review: packability wins

The Black Diamond Distance Carbon FLZ is expensive because it solves two problems at once. It folds into a 13.4–15.7-inch bundle, then adds 15 cm of FlickLock+ adjustment within each selected size.

Who it is for

FLZ stands for folding plus length adjustment. That combination is useful for runners who stow poles between climbs, travelers placing poles inside luggage, and backpackers whose side pockets cannot secure a 24–26-inch telescoping bundle.

It is not one universal adjustable pole. Black Diamond sells three ranges: 95–110, 110–125, and 125–140 cm. The current verified Amazon offer is the 125–140 cm size. Select the range that contains your normal level-ground length and confirm the listing variant before checkout.

Verified specifications

Size	Pair weight	Collapsed	Adjustment
95–110 cm	308 g / 10.9 oz	34 cm / 13.4 in	15 cm
110–125 cm	336 g / 11.9 oz	37 cm / 14.6 in	15 cm
125–140 cm	364 g / 12.8 oz	40 cm / 15.7 in	15 cm

All versions use 100% carbon shafts, EVA foam grips with extensions, interchangeable carbide and rubber Tech Tips, low-profile baskets, and aluminum/stainless FlickLock hardware.

Why folding changes the experience

A telescoping pole nests sections inside each other. A folding pole separates into short linked sections, similar to an avalanche probe, and uses an internal cord and speed cones to align them. Deployment is quick once learned, and the folded bundle stays short enough for running-vest storage.

The extra mechanism also means more joints and a specific deployment sequence. Buyers who rarely stow poles during a hike pay for a benefit they may use only at the car.

Price and sizing are the decision

Amazon pricing varies by color and size. Our verified 125–140 cm offer was $174.88 on July 31, while Black Diamond listed the current model at $219.95. A cheap offer in the wrong size is not a deal.

The sizing constraint is also why the folding vs telescoping trekking poles decision should come before choosing a brand. Trail Back covers 40 cm in one pair; each Distance Carbon FLZ covers 15 cm.

Frequently asked questions

Is the Distance Carbon FLZ fixed length?

No. Each size adjusts through a 15 cm range. It offers more fit flexibility than a fixed Distance Carbon Z pole, but less than a conventional telescoping pole.

Can you use Distance Carbon FLZ poles in snow?

Black Diamond lists compatibility with Z-Pole snow baskets, sold separately. The included low-profile baskets are intended for normal trail use.

Which size should I buy?

Measure your normal pole length with your elbow near 90 degrees on level ground, then select the range that contains that length with room in both directions. Confirm the Amazon variant because each ASIN may represent one size.

Sources

• Black Diamond Distance Carbon FLZ specifications
• Current 125–140 cm Amazon listing

See all four tiers in best trekking poles, or compare the materials in carbon vs aluminum trekking poles.